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one4YOU Pole, Adjustable 145-170cm

Sale price€159,90

Tax included. Shipping calculated at checkout


one4YOU 2-piece adjustable pole is a high quality Nordic carbon pole that was specifically created corresponding to the challenges of Cross-Skating, skiking, Nordic Blading and Nordic Walking. A 100% carbon material provide the necessary stiffness and the 2-shaft system ensures a variable length. Fitted with multi-function straps, professional tips and rubber pads for use on paved grounds makes the one4YOU suitable for usage in different terrains. With its orange Color design - this carbon-pole is a perfect match to the skike cross skate variety.

Technical details

adjustable : 145 to 170cm
carbon : 100%
grip : foam, thumb straps
tips : professional, tungsten
pads : rubber
reflective elements : yes

Scope of delivery

1 pair (2 pieces) complete poles with upper and lower shafts
2 x multi grip
2 x thumb strap
2 x professional tips
2 x pads for spikes
Pole is assembled and ready to use.

one4YOU Pole, Adjustable 145-170cm
one4YOU Pole, Adjustable 145-170cm Sale price€159,90

Ideal for people 180cm(5'11)-190cm(6'3)

Find Your Pole

To find your ideal pole length, we generally suggest 85% of your height. Therefore for a person who is 183 cm (6ft) tall, the ideal length is around 155,5 cm (5' 1").

However, personal preference and terrain play a role. Some might prefer slightly longer poles, while others may opt for shorter poles.

We recommend choosing a pole that can adjust between 80% and 90% of your height for maximum versatility.

For someone 183 cm (6 ft) tall, this means a range between 146 cm (4' 10") and 165 cm (5' 5")

Find your Pole

Skike one4YOU:

Your Lightweight, Full Carbon Companion

The Skike one4YOU is a premium cross-skating pole crafted from 100% carbon for unmatched lightness and responsiveness. Its adjustable length (145-170cm) and ergonomic cork grip provide a comfortable and secure fit for various heights and terrains. The one4YOU's tungsten professional tip and pads ensure great grip on a variety of surfaces, making it the perfect companion for any cross-skating adventure.

A Comprehensive, Low-Impact Workout

What Makes Cross Skating Great

Cross Skating is a full-body sport that trains over 90% of your muscles, promoting coordination and balance. It enhances cardiovascular and muscular endurance through prolonged, intense activity. The low-impact nature, with pneumatic wheels absorbing most of the pressure, minimizes shocks to your joints compared to running. Enjoy a total body workout that’s gentle on your joints and great for overall fitness.

Ready to experience the benefits? Start your Cross Skating journey today!

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